August Recap I kind of derailed myself this month. My habit for August was exercise, and to jog your memory, here are my goals: 1) Walk a minimum of 10,000 steps … Continue reading Habit Experiment: August Recap, September Kickoff
Two weeks into Exercise month of my Habit Experiment, and I’ve already learned a lot about myself. For one, I hate keeping emotion journals. To be fair, I already knew this, … Continue reading Mom Overboard! (Habit Experiment mid-month check-in)
One month of my nine-month Habit Experiment is done as of today. Yippee! July’s Habit: Mindful Internet Use To refresh your memory, my goals for this month were… (cue Wayne’s World … Continue reading The Habit Experiment: July Wrap-up and August Kick-Off
When I was pregnant with my daughter I would think about my desire to birth without pain medication and couldn’t figure out why so many women had trouble refusing it. … Continue reading How is wifi like an epidural? (Habit Experiment Check-In, Week 3)
Monday through Thursday this week, my kids and I drove the 20 minutes to the commuter rail station and then took the train into Boston, where we spent the morning riding … Continue reading Car Light in Boston
This first week of mindful internet use has been moderately enlightening. Some of my insights so far: – When I was away from my computer, I didn’t feel a pull to … Continue reading Evading the Still, Small Voice Within
I love routines. I thrive on routines. I could never leave the house without routines. I also have a lot of trouble developing routines. Every day, I think, “If only … Continue reading Introducing: The Habit Experiment
Imperfect Happiness 