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Tag: exercise

By C. Janelle Posted on August 31, 2014August 31, 2014

Habit Experiment: August Recap, September Kickoff

August Recap I kind of derailed myself this month. My habit for August was exercise, and to jog your memory, here are my goals: 1) Walk a minimum of 10,000 steps … Continue reading Habit Experiment: August Recap, September Kickoff

Categories: The Habit ExperimentTags: car-free travel, driving, exercise, Habit Experiment, habits
By C. Janelle Posted on August 14, 2014September 1, 2014

Mom Overboard! (Habit Experiment mid-month check-in)

Two weeks into Exercise month of my Habit Experiment, and I’ve already learned a lot about myself. For one, I hate keeping emotion journals. To be fair, I already knew this, … Continue reading Mom Overboard! (Habit Experiment mid-month check-in)

Categories: The Habit ExperimentTags: exercise, Habit Experiment, walking
By C. Janelle Posted on July 31, 2014July 31, 2014

The Habit Experiment: July Wrap-up and August Kick-Off

One month of my nine-month Habit Experiment is done as of today. Yippee! July’s Habit: Mindful Internet Use To refresh your memory, my goals for this month were… (cue Wayne’s World … Continue reading The Habit Experiment: July Wrap-up and August Kick-Off

Categories: The Habit ExperimentTags: exercise, Habit Experiment, habits, Internet, mindfulness
By C. Janelle Posted on April 30, 2012April 30, 2012

Dandelions and Dog Poo: Exercising With Children

With the longer days and warmer temperatures, my thoughts have turned to getting into a regular exercise routine. I’m trying to keep it realistic since most of my time is … Continue reading Dandelions and Dog Poo: Exercising With Children

Categories: MotherhoodTags: exercise, kids, running, Training wheels

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