While I consider this something of a mindfulness cliche (judgment), it’s still somewhat fortuitous (judgment) that our dishwasher was declared “not worth fixing” (judgment…oh, wait, that wasn’t my judgment) by … Continue reading Good News, Honey! We Need a New Dishwasher!
I didn’t realize just how many judgments I tune out on a daily basis. Now that I’m aware of them, there’s an awful lot of chatter in my brain. And … Continue reading Being Aware of my Judgmental Thoughts is Stupid
The big day is here! It’s time to start my Happiness Project in earnest. I’m going to post here the schedule of areas of focus for each month, but I’ll … Continue reading Happiness Project Kickoff: August is Mindfulness Month
Imperfect Happiness 