Using the phone doesn’t seem to be improving the odds that I’ll record my emotions. Unless this is just an off day.
I seem to have lost my gusto for the Happiness Project. I know I tend to prefer planning to do something to actually doing it. Maybe that’s what’s going on now. I want to give this project a shot in the arm. Or maybe I could just try being mindful about feeling unmotivated. And then I could watch a movie.