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Category: Happiness Project

By Charity Posted on August 1, 2010June 14, 2014

Happiness Project Kickoff: August is Mindfulness Month

The big day is here! It’s time to start my Happiness Project in earnest. I’m going to post here the schedule of areas of focus for each month, but I’ll … Continue reading Happiness Project Kickoff: August is Mindfulness Month

Categories: Happiness Project Schedule, MindfulnessTags: August, happiness project, mindfulness, resolutions, thich nhat hanh
By Charity Posted on July 31, 2010

If it’s Worth Doing, it’s Worth Doing Poorly

This is another commandment intended to help me sidestep perfection. I paraphrased it from Marshall Rosenberg’s Nonviolent Communication. I would love to include the original quote here, but I can’t … Continue reading If it’s Worth Doing, it’s Worth Doing Poorly

Categories: Seven CommandmentsTags: commandments, if it's worth doing
By Charity Posted on July 30, 2010

Risk Looking Silly

I blame middle school. Before middle school, I remember being fairly confident. Then between 5th and 6th grade we moved from San Diego, California, to Fairborn, Ohio, and with that … Continue reading Risk Looking Silly

Categories: Seven CommandmentsTags: commandments, risk looking silly
By Charity Posted on July 30, 2010August 2, 2010

Child-Led Weaning: Breastfeeding Cafe Carnival Post

Welcome to The Breastfeeding Cafe Carnival! This post was written as part of The Breastfeeding Cafe’s Carnival. For more info on the Breastfeeding Cafe, go to http://www.breastfeedingcafe.wordpress.com. For more info … Continue reading Child-Led Weaning: Breastfeeding Cafe Carnival Post

Categories: MotherhoodTags: breastfeeding, kids
By Charity Posted on July 29, 2010

Give Until It Feels Good

This commandment could actually be, “Give until it feels good, and not beyond that.” One year during pledge time in our congregation in North Carolina, the minister spoke about the … Continue reading Give Until It Feels Good

Categories: Seven CommandmentsTags: commandments, Give until it feels good
By Charity Posted on July 28, 2010April 7, 2025

Don’t Jump to Solutions

This is another lesson I’ve learned in my parenting adventures. I think most of the good stuff I know I’ve learned through being a mom. This one I applied several … Continue reading Don’t Jump to Solutions

Categories: Seven CommandmentsTags: commandments, Don't Jump to Solutions
By Charity Posted on July 27, 2010July 27, 2010

Love

I’ve been thinking about this commandment all day and about what I’d like to post about it tonight. As a result, I’ve had two things running through my head all … Continue reading Love

Categories: Preparation, Seven CommandmentsTags: commandments, Love, mindfulness
By Charity Posted on July 26, 2010

Assume Positive Intent

Of my Seven Personal Commandments, Assume Positive Intent might be the most challenging for me. I’m not proud to admit it, but I tend to go to a “they’re all … Continue reading Assume Positive Intent

Categories: Seven CommandmentsTags: assume positive intent, commandments
By Charity Posted on July 25, 2010

My Seven Personal Commandments

In The Happiness Project, Gretchen Rubin lists her Twelve Personal Commandments. Following her lead, I’ve come up with some Personal Commandments of my own. Rubin has mentioned on her blog that … Continue reading My Seven Personal Commandments

Categories: Seven CommandmentsTags: best self, commandments
By Charity Posted on July 25, 2010July 29, 2015

An Example of a Happiness-Inducing Activity

Today (or rather, yesterday. I just realized it’s past midnight) was Pioneer Day. For those with no ties to Utah, this is a celebration of the arrival of the first … Continue reading An Example of a Happiness-Inducing Activity

Categories: Happiness Project
By Charity Posted on July 23, 2010July 23, 2010

A Reading Resolution

I’ve been thinking a lot about the activities I find enjoyable as well as those that leave me feeling happy but aren’t necessarily enjoyable in the moment. Playing Bejeweled Blitz … Continue reading A Reading Resolution

Categories: PreparationTags: reading, resolutions
By Charity Posted on July 22, 2010July 22, 2010

A Shift in Perception

The resolutions I’m coming up with are all actions. Some are mental actions and others are physical actions, but they’re all (if I’m doing it the way I intend) concrete, … Continue reading A Shift in Perception

Categories: PreparationTags: kids, mindfulness, resolutions, thich nhat hanh

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