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Category: Mindfulness

By Charity Posted on October 2, 2013October 1, 2013

Fog

A little after six o’clock the other morning, I went out for my daily walk. I stepped out of the house and into thick fog. This was new. As I … Continue reading Fog

Categories: MindfulnessTags: uncertainty, walking, yeah write weekly writing challenge
By Charity Posted on May 18, 2013May 20, 2013

Just Plain Grapes

After my post the other day about feeling conflicted about the recent success of one of my former high school classmates, I wanted to demonstrate that I’m not all sour … Continue reading Just Plain Grapes

Categories: MindfulnessTags: Junior High, success, Writing
By Charity Posted on May 14, 2013

The Sour Grapes Test

The other day I found out that I graduated high school with a woman who is now a famous mommy-blogger with a recent New York Times Best Seller. I felt … Continue reading The Sour Grapes Test

Categories: MindfulnessTags: blogging, High school, success, Writing
By Charity Posted on December 16, 2012December 17, 2012

The Nature of Evil

I don’t believe in evil. In my worldview, there is a force (one could call it “God”) pulling us towards love, compassion, and connection. In each moment each of us … Continue reading The Nature of Evil

Categories: MindfulnessTags: Adam Lanza, Compassion, Evil, Religion and Spirituality
By Charity Posted on November 30, 2012November 30, 2012

Tight Shoes and Personal Growth

I think I’ve corrected some erroneous assumptions I’d made about vulnerability: 1) Not all discomfort is a sign of vulnerability. 2) Discomfort itself is not necessarily a sign that I’m … Continue reading Tight Shoes and Personal Growth

Categories: My Bold Plan 2012
By Charity Posted on November 17, 2012November 23, 2012

Still More Grocery Store Lessons: Who Deserves Compassion?

I’ve written about my realization that feeling a sense of scarcity and like the world owes me something is a choice and that I can choose to feel differently. I’ve … Continue reading Still More Grocery Store Lessons: Who Deserves Compassion?

Categories: My Bold Plan 2012Tags: Compassion, judgment, mindfulness, strangers
By Charity Posted on November 16, 2012November 23, 2012

More Lessons in Compassion at the Grocery Store

I mentioned in yesterday’s post a recent trip to the grocery store, but I only told the middle of the story. Here’s how it began: So, we’d managed to make … Continue reading More Lessons in Compassion at the Grocery Store

Categories: My Bold Plan 2012Tags: abundance, Compassion, kids, mindfulness
By Charity Posted on November 15, 2012November 23, 2012

Grocery Shopping: Lessons in Compassion

At the grocery store the other day, I was struggling to hold a crying three-year-old with one arm while using the other to put my groceries on the conveyor belt … Continue reading Grocery Shopping: Lessons in Compassion

Categories: My Bold Plan 2012Tags: Appalachian Trail, Compassion, Grocery store, Relationships
By Charity Posted on September 29, 2012

Playing “Appalachian Trail Thru Hiker” At Home

As I tucked the blankets around my daughter tonight, I asked, “Honey, are you going to sleep with that hat on?” She had pulled a stocking cap down over her ears. … Continue reading Playing “Appalachian Trail Thru Hiker” At Home

Categories: My Bold Plan 2012Tags: Appalachian Trail, Hiking, kids
By Charity Posted on September 25, 2012September 26, 2012

My Midlife Crisis, Ahead of Schedule

It’s possible I’m going through a midlife crisis. I’m only 35, but I’ve always been precocious. There’s this sense that I’ve missed my chance to do something grand, something a … Continue reading My Midlife Crisis, Ahead of Schedule

Categories: My Bold Plan 2012Tags: Appalachian Trail, Hiking, midlife crisis, Outdoors, shenandoah national park, Thru-hiking
By Charity Posted on September 10, 2012September 9, 2012

Perpetual Pilgrimage

When someone asks where I’m from when my husband is around, he jokes, “She’s from the United States.” It’s easier than listing the many places I’ve lived. All of my … Continue reading Perpetual Pilgrimage

Categories: MindfulnessTags: moving, Peter Mayer, Pilgrimage, Religion and Spirituality
By Charity Posted on September 8, 2012

Course Correction: The Little Audacious Plan

I was going to start a Big, Hairy, Audacious Plan on October 1st. It was going to be awesome. It was going to last more than a year and by … Continue reading Course Correction: The Little Audacious Plan

Categories: MindfulnessTags: Facebook, Meditation, Stress, Writing, Yoga

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