The Nature of Happiness
I discovered the Dalai Lama’s Facebook Page today. That seems like kind of an odd thing to say and even odder to find, but it also seemed fortuitous as this … Continue reading The Nature of Happiness
Tag: happiness project
A New Focus for Week 2
After one week of my Happiness Project, I was feeling dejected and discouraged. I had given myself what I thought were pretty simple resolutions. Breathe. Be Aware of Judgmental Thoughts. … Continue reading A New Focus for Week 2
Happiness Project Kickoff: August is Mindfulness Month
The big day is here! It’s time to start my Happiness Project in earnest. I’m going to post here the schedule of areas of focus for each month, but I’ll … Continue reading Happiness Project Kickoff: August is Mindfulness Month
Imperfect Happiness 