Self-Compassion: How Thinking About Bad Experiences Can Make You Happier and More Compassionate

Welcome to the March Mindful Mama Carnival: Mindful Mama Challenge This post was written for inclusion in the Mindful Mama Carnival hosted by Becoming Crunchy and TouchstoneZ. This month our … Continue reading Self-Compassion: How Thinking About Bad Experiences Can Make You Happier and More Compassionate

Celebrating Failure: My Inner Cornball and My Inner Critic Engage in a Death Match

I’ve been reading Raising Happiness by Christine Carter. Chapter 3 (“Step 3: Expect Effort and Enjoyment, not Perfection”) is about increasing our children’s happiness (and potential for happiness) by helping … Continue reading Celebrating Failure: My Inner Cornball and My Inner Critic Engage in a Death Match