Happiness is Like a Butterfly

There was a poem on my bedroom wall when I was a child. It was something like, Happiness is like a butterfly; The more you chase it, the more it … Continue reading Happiness is Like a Butterfly

Ebb and Flow

Last week, I wrote about “flow,” the feeling of ease and contentment that comes when one is engaged in an activity in which there is a balance between challenge and … Continue reading Ebb and Flow