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Self-Compassion: How Thinking About Bad Experiences Can Make You Happier and More Compassionate

Welcome to the March Mindful Mama Carnival: Mindful Mama Challenge This post was written for inclusion in the Mindful Mama Carnival hosted by Becoming Crunchy and TouchstoneZ. This month our … Continue reading Self-Compassion: How Thinking About Bad Experiences Can Make You Happier and More Compassionate

Book Review: Ben Behind His Voices: One Family’s Journey from the Chaos of Schizophrenia to Hope

Ben Behind His Voices: One Family’s Journey from the Chaos of Schizophrenia to Hope by Randye Kaye My rating: 4 of 5 stars This book isn’t a great work of … Continue reading Book Review: Ben Behind His Voices: One Family’s Journey from the Chaos of Schizophrenia to Hope