September: Self Care Month in Review

Self care month began boring, turned ugly, then finished nice and smooth. I had 4 resolutions for September: -Get more sleep (go to bed by 10:30) -Take a daily 10-minute … Continue reading September: Self Care Month in Review

Do I Have Kale Between my Teeth?

I’ve developed a bit of a love affair with kale in the recent past. Back in the day, I never ate a green leafy unless it was iceberg lettuce, which … Continue reading Do I Have Kale Between my Teeth?